Transform Your Thoughts Mindful Masterclass
Sun, 15 Sept
|Live and Interactive on Zoom
During this transformative masterclass you will learn: To stop the ruminating thoughts of hopelessness and despair and transform them into a clear and calm mind The methods to calm your nervous system and pull yourself out of a damaging fight, flight and freeze
Time & Location
15 Sept 2024, 4:00 pm – 5:30 pm
Live and Interactive on Zoom
Guests
About the Event
 Transform Your Thoughts MasterclassÂ
During this transformative masterclass you will learn:
- To stop the ruminating thoughts of hopelessness and despair and transform them into a clear and calm mind
- The methods to calm your nervous system and pull yourself out of a damaging fight, flight and freeze response so that you can enjoy the freedom of living a calm and happy life.
- A do-it-yourself neuroscience-based mind-mapping tool to help you transform your thoughts when you need.
I'm really excited to be sharing with you the VERY TECHNIQUE that enabled me to deal with this extreme hypersensitivity and chronic nerve pain that completely put my life into upheaval and took away everything I loved.Â
If you haven’t heard the story, in May 2023 I took some medication to help me with some mild allergies I was experiencing … unbeknownst to me or the Immunologist, I was allergic to this medication.I kept saying to the Immunologist that something was wrong but he kept saying it’s fine and I’m just adjusting to the medication.
10 days later, my central nervous system was completely fried, I was bedridden for months and could only eat 5 ingredients - butter, salt, egg, poached chicken or beef. That’s it.
I was so angry at the doctor for not listening to me and ruining my life. I was so angry at myself for not seeking a second opinion or listening to my friends when they said they would take me to hospital. I knew that having all of this anger and hopelessness and ruminating anxious thoughts wasn’t going to enable my body to heal.
I knew I had to work through the thoughts of defeat, sadness and hopelessness that were consuming my mind. I spent over 4 weeks in bed meditating and delving into the world of neuroscience to find the latest on how I could rewire my brain. I knew I needed to get my thoughts from hopeless to hopefulFrom fearful to courageous and healing.Â
That's where I found this awesome method by Neurologist Dr Caroline Leaf where we mind map our thoughts to find our sense of calm and balance again. Of course I tweaked it to work for me and my clients.And it's been amazing!!
The biggest example - I got medical clearance to go to Nepal in just 4 weeks!Even after I'd let go of the idea of being able to go this time because it wasn't safe for my body and the doctors weren’t going to approve the trip to a 3rd world country.Â
If you’re pondering how you deal with hardship and endless negative and self defeating thoughts ... Remember, with the neuroplasticity of our brain, you can mold your brain to see your world as challenging and hard or you can rewire it to see the good and find more joy in your world.Â
Join me in this life transforming masterclass by signing up today :)
Details:
Sunday 15 September at 4pm
90 minutes
Live and interactive on Zoom
All Masterclasses are recorded for your convenience and available in your Calm Mind Academy Library
After the live Masterclass all registered participants will receive lifetime access to the Masterclass recording and all of the material listed above.
Value: $297
Yours for only $37
This Masterclass will be recorded and all of the materials, including the replay will be available for you to access on your Calm Mind Academy Library indefinitely. The Calm Mind Academy is a website which I use to store all of my student's materials so that they're easily accessible for you 😊
SPECIAL - 3 Mindful Masterclass Pack - pay for 3 mindful masterclasses for only $79! Saving you $62. To sign up for 3 Masterclass simply pay $79 Â via this linkÂ
www.wellnesswithnat.com.au/event-details/3-mindful-masterclass-pack
FREE for Mind Your Mind Students www.wellnesswithnat.com.au/mind-your-mind