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Love yourself and your life

Image by Brooke Cagle

Is stress, anxiety and overwhelm taking over your life?

Would you like to feel more calm and in control?

If you are ready to work on a deeper level to unlock your sense of calmness, 
one-on-one coaching is the way to go!


I am a qualified Wellness Coach with a passion for all things health and wellness who bases all of her coaching sessions on mindfulness practices.


If mindfulness and meditation is something you would like to apply more to your life, I can talk with you via an online Zoom session.


Book a chat with me to find out how coaching can help you break through your stress, anxiety and overwhelm to live a life you love!

"I was honoured and privileged to be present at a womens' circle where Nat was speaking about her inspiring journey, chakras, and leading us through a beautiful meditation journey. It was so relaxing and at the same time invigorating. Nat is a gentle beautiful and heart centred soul and I wish her wonderful health, love, happiness, and abundance. Thank you."

- Siobhan

Coaching Programs

Healthy Couple

Wellness Coaching

Time to stop feeling exhausted, overwhelmed and start to get your bounce back.

Book a free chat with Nat today to see how this program can work for you. 

3 transformative sessions
1x 90 minute &

2x 60 minute sessions


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Ignite your Self-healing journey

When it's time to stop the buzz occurring in your mind and start feeling at peace and even enjoy your day once more.

Book a free chat with Nat today to see how this program can work for you. 

3-month program
2x 60 minute sessions each month

and emails to support you in between


Image by Brigitte Tohm

Bring Back your Balance

When it's time to delve deeper into what is causing the blockages in your life, to release what is no longer serving you and to get you back in flow to allow you to live the life you want.


Nat will give you intuitive insights into what is causing the blocks and over the course of three fortnightly sessions, you will work together to gain clarity issues and situations and work together to get your life back on track and feeling in flow again.

This includes one or two chakra balances to help identify the blockages and clear them energetically. 

If this sounds like what you need press the book button to book a chat with Nat to discuss how the program can help you. Let's get you on your road to recovery.

3x 90 minute sessions

plus support in between via email 

3 transformative sessions

1x 90 minute &

2x 60 minute sessions


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