MIND YOUR MIND
Finally! A mindfulness program to empower you to harness your inner calm & clarity and understand the inner workings of your mind so that you can live your best life!
The gift of mindfulness
Our journey to enlightenment
Did you know the Buddha gained enlightenment after meditating under the Bodhi (fig) tree for six years?
Enlightenment means he is able to see the truth in all things and not let the challenges and tribulations of life disturb his peace or lose focus.
These photos are me at the infamous Bodhi Tree in Bodgaya in 2018.
Which stage of enlightenment are you ready to embark on with me…?
Seed of Mindfulness
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Main program
Mind Expansion
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Add-on option 1
Chakra Reboot​
Add-on option 2
Choose the right option to empower you to harness the calm and clarity you've experienced from your mindfulness practices and cruise through 2023 with a spring in your step!
OPTIONAL ADD-ONS
Boost your mindfulness experience with these personalised programs.
You'll gain clarity and purpose to empower yourself to live the life you love!
Mind Expansion
Add-on Option 1
Give your Seed of Mindfulness the support it needs to grow through the dirt and towards the sunshine.
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Gain additional personal support from Nat to help you to move through the things that are causing you pain and suffering (represented by the mud), so that you can blossom once more.
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2 x 60-minute Calm and Clarity Sessions to shift your mindset on 1 or 2 challenging or overwhelming situations. To help you be your best-self at work, home, relationships or with your health
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Or you may like this session to delve into your meditation or mindfulness practice and have Nat answer any questions or issues you're having.
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Value $394
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1 x 30 min Values setting session, to help you live a life aligned to your values and know that you’re on the right track with your choices and decisions.
Value $147
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Email or Messenger support in between your three sessions - to help answer you burning issues or challenges as they arise. No need to wait to our next session.
Value $299
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Access to Hush the Rush - the complete meditation collection for bringing calm and clarity to your life
This meditation pack is designed for people who are familiar with meditation and are ready to level up and and bring complete calm and clarity into your life. The guided meditations in this pack use mindfulness practices to help you move through many of the common challenges we come across during our busy, active lifestyles.
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You can find out more or purchase Hush the Rush separately on my Guided Meditations Page.
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Value $97
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​30 done-for-you mantras to recite in your meditation to focus and regain control of your mind (in work, relationships, wellness, lifestyle, family, abundance)
Value $47
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Total Value $934
Your investment
Mind Expansion
$599
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You save $335
Chakra Reboot
Add-on Option 2
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​When you're ready to be the tree that shines its way to the sunlight and really transform your mindset, both physcially and emotionally.
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2 x 60-minute Calm and Clarity Sessions to shift your mindset on a challenging or overwhelming situation. To help you be your best-self at work, home, relationships or with your health
Or you may like this session to delve into your meditation or mindfulness practice and have Nat answer any questions or issues you're having.
Value $394
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Email or Messenger support in between your private sessions - to help answer you burning issues or challenges as they arise. No need to wait to our next session.
Value $299
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An Intuitive Chakra Balance with channeled affirmations for each chakra – find out where your blocks are and what hidden messages your energy body has to tell you!! You may choose to have this session first to guide what we work on in the other three sessions.
Value $177
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1x deep dive session where we focus right in on the chakra which is most out of balance and help you feel more settled and get back in flow with the rhythm of your life.
Value $147
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Plus Access to the Chakra Meditation bundle:
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3 x 45 minute full chakra meditations
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10 minute quick morning chakra balance
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10 minute quick evening chakra balance
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Value $47
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Total value (Sapling of M $1064
Your investment
Chakra Reboot
$699
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You save $365
These additional add-ons are for people looking to boost their mindfulness journey. They are not included in the pricing subscription plans.
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If you'd like to pay by direct deposit please email me.​
*If you're experiencing financial hardship or on a concession payment and would like to experience this program, please email Nat to talk about a concession rate. Limited concessions are available.
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Then you’re in and get to sit back, knowing you’re supported and have taken the next steps in creating a life you love!
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If you’d like to have a chat to find out more about the program or if it’s right for you, let me know.
Nat xox
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