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MIND YOUR MIND

Finally! A mindfulness program to empower you to harness your inner calm & clarity and understand the inner workings of your mind so that you can live your best life!

Relaxing in Hammock
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The gift of mindfulness

Our journey to enlightenment

Did you know the Buddha gained enlightenment after meditating under the Bodhi (fig) tree for six years?

 

Enlightenment means he is able to see the truth in all things and not let the challenges and tribulations of life disturb his peace or lose focus. 

These photos are me at the infamous Bodhi Tree in Bodgaya in 2018.

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Which stage of enlightenment are you ready to embark on with me…?

Image by imso gabriel

Seed of Mindfulness

Main program

Planting a Tree

Mind Expansion

Add-on option 1

Image by Kevin Young

Chakra Reboot

Add-on option 2


Choose the right option to empower you to harness the calm and clarity you've experienced from your mindfulness practices and cruise through 2023 with a spring in your step! 

OPTIONAL ADD-ONS

Boost your mindfulness experience with these personalised programs.
You'll gain cla
rity and purpose to empower yourself to live the life you love!

Planting a Tree

Mind Expansion

Optional

add-on 1

Pay in full
Additional to Main Program prices above. 
You can purchase these at any time in the program.

Image by Kevin Young

Chakra Reboot

Optional

add-on 2

Pay in full
Additional to Main Program prices above.
You can purchase these at any time in the program.

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Sea View

Mind Expansion

Add-on Option 1

Give your Seed of Mindfulness the support it needs to grow through the dirt and towards the sunshine.

Gain additional personal support from Nat to help you to move through the things that are causing you pain and suffering (represented by the mud), so that you can blossom once more.

  • 2 x 60-minute Calm and Clarity Sessions to shift your mindset on 1 or 2 challenging or overwhelming situations. To help you be your best-self at work, home, relationships or with your health 

Or you may like this session to delve into your meditation or mindfulness practice and have Nat answer any questions or issues you're having.

Value $394

  • 1 x 30 min Values setting session, to help you live a life aligned to your values and know that you’re on the right track with your choices and decisions. 

Value $147

  • Email or Messenger support in between your three sessions - to help answer you burning issues or challenges as they arise. No need to wait to our next session.

Value $299

  • Access to Hush the Rush - the complete meditation collection for bringing calm and clarity to your life

 

This meditation pack is designed for people who are familiar with meditation and are ready to level up and and bring complete calm and clarity into your life. The guided meditations in this pack use mindfulness practices to help you move through many of the common challenges we come across during our busy, active lifestyles.

You can find out more or purchase Hush the Rush separately on my Guided Meditations Page.

Value $97

  • 30 done-for-you mantras to recite in your meditation to focus and regain control of your mind (in work, relationships, wellness, lifestyle, family, abundance) 

Value $47

Total Value $934

 

Your investment

Mind Expansion

$599

You save $335

Planting a Tree
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Chakra Reboot

Add-on Option 2

When you're ready to be the tree that shines its way to the sunlight and really transform your mindset, both physcially and emotionally.

  • 2 x 60-minute Calm and Clarity Sessions to shift your mindset on a challenging or overwhelming situation. To help you be your best-self at work, home, relationships or with your health 

 

Or you may like this session to delve into your meditation or mindfulness practice and have Nat answer any questions or issues you're having.

Value $394

  • Email or Messenger support in between your private sessions - to help answer you burning issues or challenges as they arise. No need to wait to our next session.

Value $299

  • An Intuitive Chakra Balance with channeled affirmations for each chakra – find out where your blocks are and what hidden messages your energy body has to tell you!! You may choose to have this session first to guide what we work on in the other three sessions. 

Value $177

  • 1x deep dive session where we focus right in on the chakra which is most out of balance and help you feel more settled and get back in flow with the rhythm of your life. 

Value $147

  • Plus Access to the Chakra Meditation bundle:

    • 3 x 45 minute full chakra meditations 

    • 10 minute quick morning chakra balance

    • 10 minute quick evening chakra balance

Value $47

Total value (Sapling of M $1064

 

Your investment

Chakra Reboot

$699

You save $365

Planting a Tree

Mind Expansion

Optional

add-on 1

Pay in full 
Additional to Main Program prices above

Image by Kevin Young

Chakra Reboot

Optional

add-on 2

Pay in full
Additional to Main Program prices above

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These additional add-ons are for people looking to boost their mindfulness journey. They are not included in the pricing subscription plans.

If you'd like to pay by direct deposit please email me.​

 

*If you're experiencing financial hardship or on a concession payment and would like to experience this program, please email Nat to talk about a concession rate. Limited concessions are available. 

Then you’re in and get to sit back, knowing you’re supported and have taken the next steps in creating a life you love! 

If you’d like to have a chat to find out more about the program or if it’s right for you, let me know.

Nat xox

Sitting on a Bench
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