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An Introduction to Mindfulness and Meditation 4 - Week Course - Gosford
Thu, 20 May
|Gosford
Registration is Closed
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Time & Location
20 May 2021, 7:00 pm – 8:00 pm
Gosford, 129 Donnison St, Gosford NSW 2250, Australia
About the Event
Australia’s #1 in-person mindfulness and meditation course.
Reduce anxiety, worry and stress. Improve sleep. Increase self-acceptance.
ONLY $125 for a full in-person 4-week Introduction to Mindfulness and Meditation course in Gosford. Designed for absolute beginners. Course includes four classes with an experienced mindfulness trainer, a 4-week subscription to the CALM premium app, downloadable guided mindfulness meditations and a 45-page guidebook.
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