The Art of Appreciation & Abundance - Be Kind to Your Mind Session
Thu, 20 Oct
|Gosford Uniting Church & on Zoom
Join Nat and connect with like-minded people on the 3rd Thursday of each month to explore how mindfulness can help improve your life & allow you to feel calm, clear-minded, and cheerful.
Time & Location
20 Oct 2022, 7:00 pm – 8:15 pm AEDT
Gosford Uniting Church & on Zoom, 129 Donnison St, Gosford NSW 2250, Australia
Guests
About the Event
Be Kind to Your Mind
Monthly Meditation Group in Gosford & on Zoom
October topic - The Art of Appreciation & Abundance.
I was inspired to choose this topic after my last meditation group session, where a few of the participants said how much appreication helped them to reconsider an issue they were having letting go of.
Join me and connect with like-minded people on the 3rdThursday of each month to explore how mindfulness can help improve your life and allow you to feel calm, clear-minded, and cheerful.
Each class includes a discussion on the monthly topic, a guided meditation and an opportunity to ask me for advice on how mindfulness can help your situation.
Tickets
Be Kind to Your Mind Month Med
Gosford Uniting Church and on Zoom on 3rd Thursday of each month
$20.00
Sale ended