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Thu, 15 Sept

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Gosford Uniting Church & on Zoom

Be Kind to Your Mind - Monthly Meditation Gosford & Zoom

September's topic – Befriending your Anxiety with Mindfulness Join Nat and connect with like-minded people on the 3rd Thursday of each month to explore how mindfulness can help improve your life & allow you to feel calm, clear-minded, and cheerful.

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Be Kind to Your Mind - Monthly Meditation Gosford & Zoom
Be Kind to Your Mind - Monthly Meditation Gosford & Zoom

Time & Location

15 Sept 2022, 7:00 pm – 8:00 pm

Gosford Uniting Church & on Zoom, 129 Donnison St, Gosford NSW 2250, Australia

About the Event

Be Kind to Your Mind

Monthly Meditation Group in Gosford & on Zoom

September's topic – Befriending your Anxiety with Mindfulness

Join Nat and connect with like-minded people on the 3rdThursday of each month to explore how mindfulness can help improve your life and allow you to feel calm, clear-minded, and cheerful.

Each class includes a discussion on the monthly topic, a guided meditation and an opportunity to ask Nat for advice on how mindfulness can help your situation.

Price

$20 

If you have any questions, please email me at nat@wellnesswithnat.com.au.

Tickets

  • Mind Your Mind Monthly Med

    Held on Zoom or Gosford on 3rd Thursday of the month

    $20.00
    Sale ended

Total

$0.00

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