Beyond Pain Mindful Masterclass

Beyond Pain Mindful Masterclass

Grief, poor health and chronic pain are consuming; it takes over your thoughts, your energy and your happiness, making you feel angry and hopeless.

Mindfulness has been shown to be a powerful practice to reduce the stress and mental and emotional trauma surrounding many forms of grief, poor health and chronic pain.

During this session of Beyond Pain, Nat will empower you to explore your pain in a way that’s gentle, compassionate and light-hearted. Learn to relate to your pain in a way that you may not have thought possible, that provides you with the emotional freedom to live Beyond Pain.

Since 2015 Nat has been living with persistent and often relentless pain following her cornea transplant and shingles virus attack around her eyes. Most days she wakes up with pain around the top of her face — the desire to stay in bed is there most mornings.

Nat deeply understands that whether she’s in bed or out of bed, the pain is still going to be there. This allowance and deep acceptance means she never lets the pain destroy her day when there are so many beautiful things that make her happy and await her.

Since applying mindfulness techniques of compassion, loving kindness, acceptance and open awareness, plus one of her favourites – laughter – Nat is able to live a meaningful and fulfilling life beyond pain.

She’s learnt to balance her time and activities to incorporate the rest and healing her body needs so that she can bounce out of bed and do the things she loves each day.

Join usin this life transforming masterclass by signing up today :)

Details:

Saturday 5 October at 4pm

90 minutes

Live and interactive on Zoom

All Masterclasses are recorded for your convenience and available in your Calm Mind Academy Library

Value: $330

Yours for only $37

This Masterclass will be recorded and all of the materials, including the replay will be available for you to access on your Calm Mind Academy Library indefinitely. The Calm Mind Academy is a website which I use to store all of my student's materials so that they're easily accessible for you 😊

SPECIAL - 3 Mindful Masterclass Pack - pay for 3 mindful masterclasses for only $79! Saving you $62. To sign up for 3 Masterclass simply pay $79  via this link 

www.wellnesswithnat.com.au/event-details/3-mindful-masterclass-pack

FREE for Mind Your Mind Students www.wellnesswithnat.com.au/mind-your-mind