Mindfully Manage Pain
Sat, 18 Sept
|We'll connect via Zoom
Living with physical pain, whether it's chronic or short term can be quite debilitating. Your whole life is turned upside down because let's face it, you're no longer the person you used to be. Your mood changes, you have less tolerance, you might even be snappy.


Time & Location
18 Sept 2021, 2:00 pm – 4:00 pm AEST
We'll connect via Zoom
About the Event
Living with physical pain, whether it's chronic or short term can be quite debilitating. Your whole life is turned upside down because let's face it, you're no longer the person you used to be.
Your mood changes, you have less tolerance, you might even be snappy.Â
And what about when the fear roles in? When your body learns that if you move in a certain way or breath too deeply that your pain will be triggered?
Or when your mind only sees a life of pain and suffering and can't imagine a life free and wonderous again?
Mindfulness has been proven to help us live with our pain and be able to interact with our life again.
During this workshop series Nat will delve into the origins of pain from both a nuerological / science level and also encompassing the wisdom of Buddhist teachings.Â
Tickets
Mindfully manage pain
$45.00
Sale ended