Mastering Self-Love Mindful Masterclass

Mastering self-love is about empowering yourself to wholeheartedly know what's right for you, what you need and what you will accept in any situation.

It's about recognising those judgemental, disempowering thoughts that you have about not being good enough, pretty enough, or smart enough and transforming them so that you can see that great things that are happening in your life right now.

Mastering self-love is about reconnecting with your body, loving and appreciating your body for what it enables you to do, not what you see is missing.

It's about reconnecting with your heart and learning to trust, let go and forgive yourself or others for any hurts.

It's about loving and accepting every aspect of your life, warts and all.

It's about learning to live in the present moment and be grateful for the wonderful things around us.