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Mind Your Mind - Mindfulness Group Program

Mon, 15 Jan

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Live streamed and interactive on Zoom

You already know that having a regular mindfulness practice is one of the most powerful tools we have to handle the pressures and challenges of life with a sense of joy, balance and calm. But are you keeping up the momentum and routine on your own? This program is ongoing, you can join at anytime.

Mind Your Mind -  Mindfulness Group Program
Mind Your Mind -  Mindfulness Group Program

Time & Location

15 Jan 2024, 7:00 pm

Live streamed and interactive on Zoom

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