Mind Your Mind - Mindfulness Group Program
Mon, 15 Jan
|Live streamed and interactive on Zoom
You already know that having a regular mindfulness practice is one of the most powerful tools we have to handle the pressures and challenges of life with a sense of joy, balance and calm. But are you keeping up the momentum and routine on your own? This program is ongoing, you can join at anytime.
Time & Location
15 Jan 2024, 7:00 pm
Live streamed and interactive on Zoom
About the Event
Find out more and book by clicking here
This program is ongoing and you can join at anytime for 3 months and includes FREE access to all of the Masterclasses I hold during your membership. I usually hold 2-3 per term.
If you're reading this then you know that mindfulness is a powerful tool to have, but sometimes we all need a helping hand to keep up the momentum and watch those life-enhancing results come in.
Even as a meditation teacher I still have a supportive group, which in Buddhism we call whom I meet with over Zoom reglurly to keep up my practice, motivation and connection.Sangha,