Nat created this tea to help calm her mind, body and spirit so that she could get a restful night’s sleep.
Herbs used in this blend have traditionally been used to calm the mind and enhance sleep as well as:
(Important Note: The benefits of herbal tea are based on ancient Chinese wisdom.)
INGREDIENTS (ALL ORGANIC):
PACKAGING OPTIONS: 50g - loose leaf (20 cups of tea approx) 15g - loose leaf (7 cups of tea approx)
Each tea blend includes:
WARNINGS:
Not recommended if you are pregnant, breast feeding or receiving hormonal treatments, or being treated for cancer.
If taking any prescribed medications – including antidepressants and blood thinners please consult your doctor as some of the ingredients may interact and lower the effectiveness of your medication.
OUR NATUROPATH: Kathryn Beacroft is a trusted friend of Nat's. She is a Nutritionist and Naturopath over at B Health on the Central Coast. Kathryn specialises in optimal wellness which includes nutrition, gut health, food intolerances, weight loss, healthy ageing and more.
Connect with Kathryn on Facebook or visit www.bhealth.net.au Email: info@bhealth.net.au
BREWING INSTRUCTIONS: Shake or scoop from the bottom of the packet to ensure you get a mix of the different herbs in each cup.
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Sweet Dreams
All herbs are sourced from an Australian family business and are organic or wild picked. Their excellent quality means you can get a second or third brew per serve.